Sunday Dec. 6 modifications

Hi Everybody!

We have lost significant snow and it has been replaced wth slushy grass, so because of this we will not hold a Jackrabbit and Bunnyrabbit session (Coach Katherine & Coach Jeff’s group).

Coach Ihor’s group will still be going, but dryland training at the Garbage Hill (officially Westview Park) on Empress St. north of Sargent, for 1:30.

Please dress for running, bring a water bottle and most importantly, ski poles for classic ( better if they are shorter than normal). This will be a challenging and very different session with a lot of time spent on springy strides!

So Coach Ihor’s group at Garbage Hill for 1:30, others get the day off!





Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s