Monthly Archives: October 2016

Jackrabbit Session #1! 1:30 Sunday!

Hi everybody,

It’s that time of year again! Jackrabbit session#1 will kick off the season at 1:30, Sunday, October 30. We will meet as usual at the Assiniboine Park Duck Pond and take it from there.  Plan on wrapping it up by 2:45 pm. Be prepared to run around a lot. Respectful spooky themes are welcome.


Coach Ihor

Track Attack Training! Sunday Oct. 23, 1:30 at Westview Park (Garbage Hill)

Hi All,

Track Attackers can meet at the base of Westview Park at the Wellington and Empress end (south side) just north of Polo Park, at 1:30 for a hill training and technique session. Bring last season’s classic length ski poles as we can use these for technique work.  Running shoes of course. A water bottle would be a good idea, too.

This will be a good workout and stretching session, so plan on running aggressively for an hour (but with rest breaks).


Coach Ihor


No session Sunday Oct 16

There will not be an APJ session (dryland training) on Sunday October 16, as was previously posted on the Schedule.

Updated Schedule/Calendar now on Website

Hello everyone and welcome to another year of APJ skiing!

If you’ve been on the website lately you’ll have noticed that the Calendar and Schedule were both “under construction”.  They are now complete and ready for viewing.

Please note that the Menu links/headers are ALL “click-able”… the main header is not just there to look pretty.  You can actually click both the main heading and the drop-down menus that appear beneath!

If you need any help navigating the website, let me know and I’ll try to walk you through it.

Looking forward to another year on the trails!

~ Gina (editor, APJ)

APJ 2016-2017 Registration is now open!

Hi! for everyone that has expressed interest and for the returning skiers: here we go!

Assiniboine Park Jackrabbits online registration is now open:

Please go to this link:

We look forward to seeing your skiers, and you, in the near future.  Keep following this site for more details!

Coach Ihor