Monthly Archives: December 2018

Stay home and stay safe,

Happy holidays,

Coach Ihor

The snow didn’t melt!!!!

And that means we will be skiing Sunday Dec. 16, 1:30 in the park.
Track attackers: gear up for skate technique, snow will be fast.

Bunny rabbits: same fast snow, so hang on!

Ski Parents: who wants a lesson? I’d like to put together a parent/caregiver session parallel with the rest, let me know,

Remember to bring a cup for hot chocolate,

Coach Ihor

Hey,

Fast Rabbit Thursday (this Thursday of course), 7:00 at the ski racks outside,

Let’s use skate skis this time!

See you Thursday,

Coach Ihor

Hi Rabbit Managers,

More skiing Sunday 1:30 pm, building on experiences from last week. That was a lot of skis on the snow!

It will be a wee bit colder this Sunday so layer up accordingly, hot beverages too, so remember the mug,

Thanks,

Coach Ihor

FIrst Fast Rabbit Thursday tonight Windsor Park Nordic Centre 7:00

I suggest classic skis as edges from skate skis might find some rocks.

It won’t be warm so wear something over your face: we will practice a slow 10-15 minute warmup to heat up the lungs before they get opened up!

Some coaches want to talk ski prep so if skiers could go and haul around a bit and coaches talk ski wax inside – I will bring a few tools out to help the discussion.

Thanks,
Coach Ihor  (204)479-0825

Yes! It’s actually going to happen!

All skiers: skiing starts Sunday 1:30 at the Assiniboine Park duck pond and On Skis! No running shoes!

Hot chocolate at the end (2:45) so please bring a durable mug to keep the disposables output down,

Very exciting!

coac