FIrst Fast Rabbit Thursday tonight Windsor Park Nordic Centre 7:00
I suggest classic skis as edges from skate skis might find some rocks.
It won’t be warm so wear something over your face: we will practice a slow 10-15 minute warmup to heat up the lungs before they get opened up!
Some coaches want to talk ski prep so if skiers could go and haul around a bit and coaches talk ski wax inside – I will bring a few tools out to help the discussion.
Thanks,
Coach Ihor (204)479-0825
Assiniboine Park Jackrabbits 