Fast Rabbit Thursday Tonight 7:00 Windsor Park

FIrst Fast Rabbit Thursday tonight Windsor Park Nordic Centre 7:00

I suggest classic skis as edges from skate skis might find some rocks.

It won’t be warm so wear something over your face: we will practice a slow 10-15 minute warmup to heat up the lungs before they get opened up!

Some coaches want to talk ski prep so if skiers could go and haul around a bit and coaches talk ski wax inside – I will bring a few tools out to help the discussion.

Coach Ihor  (204)479-0825

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