Hi Track Attackers and others in need of some fitness training: back to on-foot training, meet 1:30 at the Cabela’s parking lot, on the east side of the store (left side looking at the front doors). Cabela’s on Sterling Lyon Parkway.
Bring clean shoes for the ride home! (Sorry parents who trying to keep things clean). Also bring classic length poles for running the hill, water bottle wouldn’t hurt either.
Coach Ihor