Due to not-the-best-ski-or-run conditions for the smaller skiers, we will cancel the Jackrabbit session BUT will keep training the Track Attackers (Coach Ihor’s group) Sunday 1:30 pm at the duck pond. This will be a challenging workout with a mix of sprinting, arm work and easy distance pace, 55-60 minutes total run time. This will be around a circuit so we will not get too spread out. A water bottle belt would be a good idea!
And get that snow dance going!
Thanks,
Coach Ihor
Assiniboine Park Jackrabbits 