Daily Archives: 2014-11-22

APJ skiing Nov.23

Posted on 2014-11-22 by | Leave a comment

Hey everybody! We are going to go for it. Bring your ski gear plus running shoes for some snowy soccer afterwards. We will also be learning how to do some waxing. See you at the duck pond! Coach I

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NEW! Training Blog

Posted on 2014-11-22 by | Leave a comment

Please check the APJ website menu to view the new page:  Training Blog.  This new page will be used for posting workouts, as well as training and food & nutrition ideas.

Coach Ihor has taken time to design an excellent workout for the Track Attack skiers of the group .  Club members are encouraged to do this workout three-times-per-week during November and the beginning of December.  Parents are invited to participate, too.  Check it out… Workout #1 looks great!

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